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What is Selftalk.ing?

A platform that helps you define a goal, provides personalized guidance & does regular check-ins to keep you on track to accomplish your goal.

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How does it work?

A study titled "The Effect of Self-Talk on Athletes" found that self-talk significantly improves motivation, learning, kinesthetic awareness, emotional control, and feelings of strength and well-being (Source)

Selftalk.ing leverages the psychology of self-talk to help you reduce anxiety, boost self-esteem, and achieve greater productivity with your life goals.

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